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Correcting Facial Asymmetries with Bite Plane Appliances and Functional Therapy

Facial asymmetry in children and adults can often be traced back to imbalances in oral function and skeletal growth—especially when the tongue isn’t positioned correctly on the palate, or when tethered oral tissues (like tongue, lip, or buccal ties) pull unevenly on facial muscles and bones. At TMJ Sleep and Breathe Center, we use a […]

What Is a Neutral Bite Plane? How It Supports Orthodontic Expansion and Facial Balance

What Is a Neutral Bite Plane? How It Supports Orthodontic Expansion and Facial Balance. If you’ve ever heard the term “neutral bite plane” and wondered what it means, you’re not alone. It’s a concept we use often in our practice, especially when working with patients undergoing orthodontic expansion or those suffering from jaw tension, TMJ […]

Bite Splint compared to Night Guards-Which is Better?

Bite Splint vs. Night Guard: Why the Difference Matters for TMJ, Clenching, and Facial Pain If you’ve ever been told to wear a night guard for teeth clenching or TMJ pain, you’re not alone. Millions of people suffer from jaw discomfort, headaches, facial asymmetry, and tooth wear caused by chronic clenching or grinding. Unfortunately, conventional […]

A Comprehensive Approach to Underdeveloped Jaws, Clenching, and Facial Asymmetry

Using MARPE + Invisalign on the Upper Jaw and a Homeoblock with Bite Plane on the Lower Jaw For patients with small upper and lower jaws, the symptoms are often more than just crooked and crowded teeth. They may experience chronic clenching or grinding, TMJ discomfort, neck and trap tension, headaches, and facial asymmetry—along with […]

How is Airway Orthodontics Different Than Conventional Orthodontics?

Airway orthodontics is not just about straight teeth—it’s about helping children and adults breathe, sleep, and live better. At TMJ Sleep and Breathe Center, under the direction of Dr. Gary Adams, we take a holistic, whole-body approach to orthodontics that prioritizes one of the most fundamental pillars of health: the airway.   If you’ve ever […]

Why Kids Clench Teeth at Night: Hidden Airway Connection

If your child clenches or grinds their teeth during sleep, it may seem like just an odd or annoying habit. But nighttime teeth clenching (bruxism) is not normal, especially in children. At TMJ Sleep and Breathe Center, Dr. Gary Adams and our team understand that this behavior is often a red flag—signaling a deeper problem […]

Non-Invasive Treatments to Correct Mouth Breathing in Children

  Mouth breathing in children is more than just a habit; it’s a sign of underlying issues that can impact facial development, sleep quality, and overall health. At the TMJ Sleep and Breathe Center, Dr. Gary Adams specializes in identifying and treating the root causes of mouth breathing through a comprehensive, non-invasive approach. Most of […]

MASPE vs MARPE Palatal Expanders: What’s the Difference?

MARPE is a well known Palatal Expander for Adults and Teenagers If you’re exploring airway orthodontic treatments such as adult palatal expanders, you’ve likely come across the term MARPE (Miniscrew-Assisted Rapid Palatal Expansion). While MARPE is widely recognized, fewer patients are familiar with a safer, gentler alternative called MASPE (Miniscrew-Assisted Slow Palatal Expansion). This post […]

MARPE Expander with Slow Palatal Expansion Protocol

If you’re exploring orthodontic treatments to address narrow palates or airway issues, you’ve likely encountered terms like Rapid Palatal Expansion (RPE), MARPE, and MSE. While these traditional treatments have their merits, they also come with potential drawbacks,…

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